If you’d like to run faster, cut on a dime, be more explosive, blow by your competition, then this might be the most important clinic you’ll ever attend Peak Performance, is proud to present a 8 week speed, agility, quickness, power and total body strength clinic aimed at improving all elements of the male/female athlete. Strength coach Jason Beauparlant unlocks the secrets in his 7 step program which utilizes all types of equipment which include, ladders, hurdles, medicine balls, viper belts, bands, and weight sleds.

The program includes:

• Active warm up / flexibility
• Acceleration drills
• Weight sled drills for linear/lateral speed, power and acceleration.
• Change of direction drills
• Plyometrics for power and explosiveness
• Total body strength, mobility, and stability
• Regeneration for recovery and injury prevention

This clinic is over 24 hrs. of instruction on becoming a healthy, fast and explosive athlete. Game conditioning is also addressed. This is the only clinic that addresses all of the athletes needs.